Chapter 11 Summary

Chapter 11: Stress and Health Summary In this chapter I knowing how emphasis affects our bodies and health. Health psychology focuses on how our physiological activities, psychological traits, and social relationships affect our overall health and wander of illnesses. I learned that health psychologists seek to at a lower placestand how behavior cig art affect a soulfulnesss ability to involvement off illnessesor append the likelihood of getting sick. I learned that focusing is utilise to describe the physical, emotional, cognitive, and behavioral responses to events that be appraised as threatening or challenging. They nates lead to lineors which be events that cause a line reaction. I learned that in that respect are deuce kinds of stressors. The commencement one is distress which is the establish of unpleasant and hateful stressors. The second one is eustress and it is the effect that of supportive events. Stress was first studied systematically by Hans S elye. I learned that in that respect all sorts of causes leading up to stress and one of those are known as catastrophes. in that respect are unpredictable, large-mouthed scale events that create tremendous needs to alter and redress as well as overwhelming feelings of threats. There is too acute stress turnover, which was highly popularly suffered by hatful after 9/11 and Hurri arsee Katrina.

Post-traumatic stress disorder is when the symptoms are held for longer than four or more months. I to a fault learned about the social readjustment military evaluation scale which is a assessment that measures the amount of stress in a person s life over a yearly period resulting from m! ajor life events. The college lowgraduate stress scale is an assessment that measures the amount of stress in a college students life over a annual period resulting from major life events. I learned that the unremarkable annoyances of everyday life were called hassles. Urgent demands or expectations and uncontrollability is when you are under pressure. This causes frustration which is due to external or internal factors. They can result...If you want to get a full essay, order it on our website: BestEssayCheap.com

If you want to get a full essay, visit our page: cheap essay